Milton's Physical Education Class
Physical Education:
- is at the center of everything we do as it promotes a sound mind in a sound body.
- promotes active learning through movement.
- improves health related fitness levels (cardiovascular vascular
endurance, muscular endurance, muscular strength, and flexibility
activities).
- establishes physical fitness patterns that help all
students understand the value of lifetime physical activity as it
relates to long term wellness.
- promotes mental and social well being through individual and group activity.
- develops skills which encourage continued participation in lifetime physical activities.
- helps all students learn and be exposed to a variety of sports and games.